Knee Pain Treatment in Sanford, FL

How You Can Find Natural Knee Pain Relief in at Vitalspine

When your knees hurt, every step can be a challenge. Whether you’re dealing with a sharp pain while climbing stairs or a constant ache that keeps you from staying active, knee pain can significantly impact your quality of life. At Vitalspine, we understand that knee pain often involves more than just the knee itself – it’s connected to how your entire body moves and functions. Regular low-impact exercise and proper joint support can provide effective knee pain relief.

Understanding Knee Pain and Its Many Causes

Your knee is one of your body’s most complex joints, bearing the weight of your daily activities while allowing for intricate movements. Back of knee pain can be caused by issues like a Baker’s cyst, hamstring strain, or deep vein thrombosis, and should not be ignored. Common causes of knee pain include:

Sports injuries and performance optimization

Bracing support devices and compression wrapping techniques when needed

The Spine-Knee Connection: Why Alignment Matters

What many people don’t realize is that knee problems often start with issues elsewhere in the body. Your spine’s alignment directly affects your pelvis, which in turn influences how you walk and distribute weight through your knees. Pain behind knee can result from overuse, ligament strain, or conditions like a Baker’s cyst. When your spine isn’t properly aligned, it can create:

Advanced Knee Pain Treatment at Vitalspine

Our approach to treating knee pain goes beyond just focusing on the knee joint itself. We begin with a comprehensive examination to understand how your entire body moves and functions. This includes:

Postural and gait analysis and a hands-on evaluation of your spine and pelvis, as well as your knee. We may also get scans, x-rays, or images to see more in detail what’s happening under the surface. Inner knee pain is often linked to ligament injuries, arthritis, or overuse from repetitive movements. Based on our findings, we create a personalized treatment plan that may include:

We may also recommend:

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Your Path to Recovery from Knee Pain in Sanford

Healing from acute or chronic knee pain requires a comprehensive approach and commitment to the recovery process. Our treatment plans progress through several phases of relief, rehabilitation and maintenance. Throughout your care, we emphasize education about:

Proper body mechanics for daily activities
Exercise modifications to protect your knees
Footwear recommendations
Lifestyle adjustments to support knee health
Home care techniques for managing symptoms
Supplements to support bone and tissue health

Remember, knee pain doesn’t have to limit your life. With proper care and attention to whole-body alignment, many of our patients return to their favorite activities with improved stability and reduced pain. Our goal at Vitalspine is to help you not just recover from knee pain, but to move better and stay active for years to come.

New Patient Special Offer

If you’ve been struggling with pain, we’d love to help. Our success rate in caring for people with this type of condition has made us one of the most trusted chiropractic clinics in the Sanford area.

Schedule your consultation today at Vitalspine. Contact us at (321) 462-5107. We proudly serve patients from Sanford and surrounding communities.

What Patients Are Saying

"Before I came to Vitalspine centers I was considering quitting my job because the pain in my back was so bad and I found the dr online and I made my appointment and the rest is history . I recommend Vitalspine thank you Dr. "

"I can’t say enough about the incredible experience I had with Dr. Callahan After more than two years of trying different doctors and treatments with no relief, I finally found hope here. In just a few weeks of her adjustments and decompression therapy, my neck pain and chronic migraines are completely gone. She was the first doctor to tell me that it’s not normal to live with that pain and that I shouldn’t have to. Her expertise, personalized care, and dedication have truly changed my life. I highly recommend Dr. Callahan to anyone struggling with chronic pain or migraines. She’s a game-changer! "

"I came in with awful sciatica pain that ran down my leg and wrapped up under my foot. It was terrible pain everyday. A month in and I am not in constant pain! This is a huge relief and so much more healing we are working on! "

"I am so lucky I found Dr. Callahan. It is very hard to find a good chiropractor let alone a Great one! I have always had back issues since a car accident I had but the older I have gotten the worse it became and worked its way to my knees and hips. After one visit with her, She explained and showed me where my issues were and the pain I was living with was not normal. I golf several times a week and I notice a Huge difference in my swing and I am now able to move my hips, which prior to, I had no movement what so ever. I highly recommend Dr. Callahan and her services and her knowledge of the body is amazing. Thank you "

Vitalspine Chiropractic Sanford, FL

Meet Dr. Michaelene Callahan, DC

Dr. Michaelene Callahan brings her passion for chiropractic care and holistic health to the Sanford community. Originally from Saratoga Springs, NY, she holds an undergraduate degree from SUNY-Stony Brook and earned her Doctorate of Chiropractic from Life University in 2000. Dr. Callahan’s journey into chiropractic care began after a snowboarding accident left her with chronic neck pain and headaches. One chiropractic adjustment relieved her symptoms and inspired her to help others experience the same life-changing results. Her philosophy, “Health comes from above, down, inside,” highlights her belief in the body’s innate ability to heal.

With a thriving career that includes owning a successful subluxation-based chiropractic practice in New Brunswick, NJ, for 17 years, Dr. Callahan now brings her expertise in natural pain relief and functional wellness to the Sanford, FL community.

Dr. Michaelene Callahan