Sciatica Treatment in Sanford, FL
Personalized Chiropractic Care for Sciatic Nerve Pain at VitalSpine
Sciatica is pain caused by irritation or compression of the nerve roots that form your sciatic nerve. You may feel it in your lower back, buttock, or leg, along with numbness, tingling, or burning sensations.
Common causes include herniated discs and age-related changes in the spine. Most people improve with time and conservative treatments such as gentle exercises, physical therapy, or medication. More severe cases may need additional medical treatment or surgery.
At VitalSpine Chiropractic in Sanford, FL, Dr. Michaelene Callahan, DC, provides personalized chiropractic care for people experiencing sciatica-related back and leg pain. If you’re looking for a chiropractor for sciatica, we’re here to help you understand your symptoms and explore suitable treatment options.
What Is Sciatica and What Causes Sciatic Nerve Pain?
The sciatic nerve is the largest nerve in your body. It forms from nerve roots in your lower back and travels through your buttocks and down each leg.
When these nerves become irritated, you may feel pain or unusual sensations anywhere along that path. For some people, the discomfort comes and goes. For others, it can make simple movements painful.







What Are the Common Signs of Sciatica?
- Sharp or shooting pain from your lower back into your buttock or leg
- Nerve pain in the leg that gets worse with certain movements
- Pain that becomes worse after sitting for a long time
- Burning, tingling, or pins-and-needles sensations
- Numbness in your calf, foot, or toes
- Weakness or difficulty moving the affected leg
What Causes Sciatic Nerve Pain?
There isn’t just one cause of sciatica. Several problems affecting your lower spine can irritate or put pressure on nearby nerves.
Some common causes include:
- Herniated or bulging discs: A spinal disc may press against a nearby nerve root.
- Spinal stenosis:The spaces around your spinal nerves become narrower, which can put pressure on them.
- Degenerative disc disease: As spinal discs change with age, they may sometimes contribute to nerve irritation.
- Spondylolisthesis: One of the bones in your spine slips forward and may affect a nearby nerve.
- Pregnancy-related changes: Changes in posture and body mechanics can sometimes contribute to lower back and leg discomfort.
- Spinal injuries: Falls, accidents, or other injuries may affect the discs and surrounding spinal structures.
Sitting for long periods, poor lifting habits, or repetitive movements may also make existing symptoms worse. If you’re experiencing ongoing lower back pain, an evaluation can help determine whether it’s related to sciatica or another condition.
How Is Sciatica Diagnosed?
If you’re experiencing lower back pain that travels into your leg, you may wonder whether it’s sciatica or another problem.
Sciatica is usually diagnosed by reviewing your symptoms, medical history, and physical examination findings. Not everyone needs an MRI or X-ray.
At VitalSpine, Dr. Callahan may assess:
- Where your pain starts and how far it travels
- Your spinal movement and flexibility
- Muscle strength, reflexes, and sensation in your legs
- Whether certain positions or movements make your pain worse
- Previous medical reports or imaging results, if available
One common sciatica test is the straight-leg raise test. It involves gently lifting your leg while you’re lying down to check whether the movement brings on familiar nerve-related symptoms.
If your symptoms suggest a more serious condition or need further investigation, we may recommend additional medical evaluation.
Why Choose VitalSpine Chiropractic for Sciatica Care in Sanford?
Finding the right care starts with understanding what’s causing your discomfort.
At VitalSpine Chiropractic, Dr. Michaelene Callahan, DC, brings more than 20 years of chiropractic experience and a focus on personalized corrective care.
We take the time to listen to your concerns, assess your movement, and explain your available treatment options.
Whether your symptoms are recent or have been affecting your daily life for months, our goal is to help you make informed decisions about your care.
What Patients Are Saying
Chiropractic Treatment for Sciatica at VitalSpine
If you’re looking for a chiropractor for sciatica, you may be wondering what treatment involves and whether it could help.
At VitalSpine, Dr. Callahan doesn’t use the same treatment plan for everyone. We begin by reviewing your symptoms, medical history, and spinal movement to understand what may be contributing to your pain.
Depending on your examination findings, your care plan may include:
- Corrective chiropractic adjustments: Gentle spinal adjustments may help improve joint movement and ease associated lower back discomfort.
- Spinal decompression therapy: Controlled spinal traction may be considered for certain disc-related problems, although evidence for its effectiveness in treating sciatica is limited.
- Medical massage for sciatica pain: Soft tissue techniques may help relax tight muscles around your lower back, hips, and buttocks.
- Stretches and exercises: Gentle movements may help improve flexibility and keep you active without making your symptoms worse.
- Everyday guidance: Simple changes to how you sit, lift, sleep, and move may help you manage activities that aggravate your pain.
Dr. Callahan’s interest in chiropractic care began after a snowboarding accident left her dealing with chronic neck pain. Her personal experience helped shape her approach to understanding patients’ concerns and providing individualized care.
Our goal is to help you move more comfortably and understand how to manage your symptoms. Chiropractic care isn’t suitable for every cause of sciatica, so we may recommend further medical evaluation when needed.
How Long Does It Take to Recover From Sciatica?
Recovery time varies based on your symptoms and their cause. It can also depend on the type of treatment you use.
Many cases improve within four to six weeks without surgery. More severe cases may take longer and can last several weeks or months.
How long you’ve had the pain, your daily activities, and the underlying condition can all affect your recovery.
At VitalSpine, we monitor your response to care and adjust recommendations based on your progress. If your symptoms require treatment outside our scope, we can recommend further medical evaluation.
If symptoms last longer than a few weeks or get worse, it’s important to talk with a healthcare provider.
Frequently Asked Questions About Sciatica
Can a chiropractor help sciatica?
Chiropractic care may help some patients with sciatica-related back pain and movement difficulties. Whether it is appropriate depends on the underlying cause, symptom severity, and examination findings.
Is sciatic pain permanent?
Sciatic pain is not usually permanent. Many people improve within several weeks, although some experience persistent or recurring symptoms. Recovery depends on the cause and severity.
What does sciatic nerve pain feel like?
Sciatic nerve pain may feel sharp, burning, shooting, or electric-like. It often travels from the lower back or buttock into one leg and may be accompanied by tingling or numbness.
Are sciatica stretches safe?
Gentle stretches may help some people, but certain movements can make nerve irritation worse. Avoid forcing a stretch or continuing an exercise that increases radiating pain.
What can trigger a sciatica flare-up?
Prolonged sitting, heavy lifting, repeated bending, and certain twisting movements may aggravate symptoms. Triggers vary depending on the underlying condition.