Shoulder Pain Treatment in Sanford, FL
Your Destination for Shoulder Pain Relief at Vitalspine
Your shoulder is the most mobile joint in your body, allowing you to reach, lift, carry, and perform countless daily activities. But this incredible range of motion also makes it vulnerable to various injuries and problems. Shoulder blade pain can result from muscle strain, poor posture, or nerve irritation.
At Vitalspine, we understand that shoulder pain can severely limit your activities and impact your quality of life. Our comprehensive approach addresses both the symptoms and the underlying causes of your shoulder discomfort. Left shoulder pain can be caused by injury, overuse, or underlying medical conditions and should be evaluated if persistent.
Warning Signs That Your Shoulder Needs Attention
Shoulder problems can develop gradually or appear suddenly. Pain between shoulder blades is often caused by muscle tension, poor posture, or spinal issues. Watch for these signs that indicate you need a professional assessment:
- Pain lasting more than a week
- Pain that comes and goes frequently
- Difficulty raising your arm overhead
- Pain that worsens at night
- Unusual clicking or popping sounds
- Limited range of motion
- Pain when carrying objects
- Muscle weakness in the arm or shoulder
Understanding Shoulder Pain: More Than Just a Local Issue
While some shoulder problems stem from the joint itself, many cases actually originate in the spine. Your shoulder’s function depends on proper nerve communication from your neck and upper back, and it’s one of the most complex joints in your body. Right shoulder pain can stem from muscle strain, rotator cuff injuries, or arthritis.
Think of your shoulder like a sophisticated puppet show – your muscles are the strings, your shoulder blade is the stage, and your arm is the puppet. Every movement requires perfect coordination between multiple muscles, joints, and nerves. Common causes of shoulder pain in females include rotator cuff injuries, frozen shoulder, and hormonal changes.
- Spinal Misalignments: When vertebrae in your neck are out of position, they can irritate nerves controlling your shoulder function.
- Neck and Upper Back Tension: Tight muscles in your neck and upper back can restrict shoulder movement and cause referred pain.
- Poor Posture: Forward head posture and rounded shoulders can create muscle imbalances and strain on the shoulder joint.
- Sports Injuries: Repetitive movements or sudden trauma can damage the rotator cuff and surrounding tissues.
- Work-Related Strain: Extended computer use and repetitive tasks can lead to shoulder dysfunction.
- Bursitis: The fluid-filled sacs that cushion your shoulder joint can become inflamed, causing pain with movement and pressure.
- Frozen Shoulder: A condition where the shoulder capsule becomes tight and restricts movement.
- Arthritis:Natural wear and tear can cause joint inflammation and restricted motion.
Professional Assessment and Diagnosis
- Soft tissue therapy for tight muscles
- Exercises to strengthen supporting muscles
- Posture correction techniques
- Ergonomic recommendations
Remember, shoulder pain often indicates a larger problem that needs attention. Early intervention can prevent minor issues from becoming chronic conditions. Our team at Vitalspine is here to help you regain pain-free movement and return to the activities you love. Back shoulder pain can be caused by muscle strain, poor posture, or nerve compression.
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Vitalspine Chiropractic Sanford, FL
Meet Dr. Michaelene Callahan, DC
Dr. Michaelene Callahan
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If shoulder pain has been slowing you down, we’d love to help. Our success rate in caring for people with this type of dysfunction has made us one of the most trusted chiropractic clinics in the Sanford area.
Schedule your consultation today at Vitalspine. Contact us at (321) 462-5107. We proudly serve patients from Sanford and surrounding communities.