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Sciatica Treatment in Sanford, FL

Experience Natural Sciatica Relief at Vitalspine

Living with sciatica isn’t just dealing with pain – it’s a whole-body experience that can make even simple daily activities feel impossible. When the sciatic nerve, the longest nerve in your body, becomes compressed or irritated, it can create a cascade of symptoms from your lower back all the way down to your feet. At Vitalspine, we understand the complex nature of sciatica and offer chiropractic care to help Sanford residents find lasting relief. Sciatica treatment may involve stretching exercises, medication, and in severe cases, surgery to relieve nerve compression.

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Understanding Sciatica's Impact and Causes

The sciatic nerve is like a superhighway of sensation, running from your lower spine through your buttocks and down each leg to your feet. Exercises for sciatica can help reduce pain and improve flexibility by strengthening the lower back and hip muscles. Sciatica nerve irritation can cause:

Pain that worsens with movement
Pain that worsens with movement
Improper Foot Mechanics
Sharp, shooting pain down one or both legs
Difficulty sitting or standing for long periods
Difficulty sitting or standing for long periods
Weakness in the affected leg
Weakness in the affected leg
Difficulty sitting or standing for long periods
Difficulty sitting or standing for long periods
Tight Calf Muscles
Tight Calf Muscles
Constant lower back discomfort
Constant lower back discomfort

Common causes of sciatic pain include:

  • Herniated or bulging discs
  • Spinal misalignments (subluxations)
  • Pregnancy-related pressure
  • Poor posture and sitting habits
  • Work-related repetitive movements
  • Sports injuries or accidents
  • Degenerative disc disease
  • Spinal stenosis
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Advanced Sciatica Treatment Solutions at Vitalspine

While some mild cases of sciatica may improve with rest, the initial root cause still needs to be addressed. Our approach to treating sciatica begins with a thorough examination to determine the exact cause of your pain. Using detailed physical assessments and advanced diagnostic techniques, we identify the specific points of nerve compression or irritation. This allows us to develop a personalized treatment plan that addresses not just your symptoms, but the underlying cause of your sciatica.

Your customized treatment plan may include precise spinal adjustments to relieve nerve pressure and improve alignment, along with recommendations for decompression techniques, stretching and exercises, soft tissue therapy and more. Applying ice packs and gentle stretches can provide immediate relief for sciatica pain.

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Understanding Your Recovery Journey

Just like every person is unique, every case of sciatica is different. Some patients come to us after dealing with pain for years, while others seek help right after their first twinge of discomfort. The longer you’ve been dealing with sciatic pain, the more time your body may need to heal. Think of it like a path worn in the grass – the longer it’s been there, the more time it takes to restore. Learning how to relieve sciatica pain through targeted exercises and proper posture can greatly improve mobility.

What’s causing your sciatica plays a big role too. Whether it’s a herniated disc pressing on the nerve or a misaligned spine, identifying the root cause helps us create the right path forward for you. We’ll also look at your daily routine – things like your work environment, regular activities, and exercise habits all affect how quickly you’ll bounce back.
Even if you’ve tried other treatments before without success, don’t lose hope. Our chiropractic approach sets us apart. Many of our patients are thrilled to feel some relief within their first few visits, but lasting healing takes a bit more time and patience. First, we focus on providing relief. Once you’re feeling more comfortable, we dig deeper into corrective care to fix what caused the problem in the first place. Finally, we may recommend that we continue to work together, providing maintenance care to keep the pain from coming back. Throughout your care, we’ll make recommendations to help you protect your spine in your everyday life.
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New Patient Special Offer

Is sciatic pain holding you back from enjoying life? Our success rates in caring for people with sciatica have made us one of the most trusted chiropractic clinics in the Sanford area.

Schedule your consultation today at Vitalspine. Contact us at (321) 462-5107. We proudly serve patients from Sanford and surrounding communities.

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What Patients Are Saying

"I came in with awful sciatica pain that ran down my leg and wrapped up under my foot. It was terrible pain everyday. A month in and I am not in constant pain! This is a huge relief and so much more healing we are working on!"
Krista Denoff (Sciatica Patient)
Krista Denoff (Sciatica Patient)

Vitalspine Chiropractic Sanford, FL

Meet Dr. Michaelene Callahan, DC

Dr. Michaelene Callahan brings her passion for chiropractic care and holistic health to the Sanford community. Originally from Saratoga Springs, NY, she holds an undergraduate degree from SUNY-Stony Brook and earned her Doctorate of Chiropractic from Life University in 2000. Dr. Callahan’s journey into chiropractic care began after a snowboarding accident left her with chronic neck pain and headaches. One chiropractic adjustment relieved her symptoms and inspired her to help others experience the same life-changing results. Her philosophy, “Health comes from above, down, inside,” highlights her belief in the body’s innate ability to heal.
With a thriving career that includes owning a successful subluxation-based chiropractic practice in New Brunswick, NJ, for 17 years, Dr. Callahan now brings her expertise in natural pain relief and functional wellness to the Sanford, FL community.

Dr. Michaelene Callahan

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Address

413 W 1st St, Sanford, FL 32771

Phone

(321)-363-4727

Email

info@vitalspinechirofl.com

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